Lowcountry Zen

 

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Over the marsh and the Wando River.

I have the enviable task of helping my parent’s in their house hunt and I went with their realtor to view a few properties this week, and even though this particular house was not the right fit the view was definitely something I would love to come home to.

Last year and this year so far seem so chaotic and fast on every level. I have said before the turmoil in the world and our nation have left me feeling anxious and a news-cycle for just a day or two seems like it surely covered at least a weeks worth of events. Even daily life between my teaching life, my writing life, my home life and social life are overwhelming me and I don’t feel I have a firm grasp or that I’m caught up in any area.

When I see a view like the one above it automatically catches my breath, slows my heart rate and commands me to pause, slow down and regroup.  Makes me wonder is it too late for me to move back in with my parents? A view like this is what they will end up with and I plan on spending a lot of time with their view. . .  I mean them.

I don’t think you need a water view to achieve the zen, a walk in a park, a garden, the beach or even a mountain can get us away from twenty-four-hour connectedness and screens. We have to disconnect to reconnect and refresh.

If you come home to a view each day, I imagine it’s a little easier to practice that on a daily basis. The rest of us might need to take a short drive to a beach or a park or take a stroll each day around our back gardens, assuming part of your stress is not the various yardwork chores you’re behind on.

I think I am beginning to understand the appeal of meditation, although I’m lousy at sitting still and clearing my mind sitting in a room. Give me a Lowcountry view like above and my soul makes it easy to sit still and meditate on the spectacular views all around in this magical place I get to call home.

I know we are over half way through February, but I think I can add one more thing to my New Year’s goal list: Stop each day, find a place in nature to disconnect and reach a few moments of zen.

 

 

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